Naomi Watkins-Ligudzinska

Managing Anxiety

What people have to say about Naomi

Naomi makes wellbeing feel real, human, and accessible.

The webinars are gold , I always come away with something that actually works for me.

This space has helped me feel less alone and given me practical tools to cope week to week.

A great professional. Very intelligent and capable of accurately conveying everything necessary to understand the process, the problem, and the solution. I feel very comfortable with her, and that allows me to express myself freely.

Male Client

Best decision I ever made. Naomi is a very professional, likeable, easy-to-talk-to person. She gives me the trust that I am going to be alright.

Female Client

Naomi as always takes the time to really listen and unfold my anxieties. I always leave feeling relieved and a huge weight of my chest. Its really reassuring to have someone understand your mind and help detangle my many thoughts.

I really needed to feel heard and Naomi listened and even heard the fear that I had left unsaid. I can’t recommend Naomi more highly.

Naomi saved my relationship, we had lost hope of being able to survive our struggles, through couples therapy we were able to see a way forward and we even got married this year! Thank you so much Naomi, we couldn’t have done it without you.

Couples Client

I’ve accessed mentoring with Naomi for the last 4 months for the set up of my new venture SENStory CIC. To say the advice and knowledge she holds is amazing is a huge understatement.

Naomi has used her own experience as CEO of a CIC and Ltd Co and her knowledge of what works for to support me to find the path that’s going to work for me on a business and a personal level.

It has opened so many doors I’m not playing small with my next steps. I absolutely couldn’t have had the vision I do without her support and guidance and I dread to think how many things I’d have learnt the hard way!

The investment I’ve made in the work we’ve done together is no doubt returned in the hours and effort I’ve saved to build a CIC that will serve our community and support me to maintain balance for myself too.

Hugely grateful to you Naomi, thank you. I can’t imagine anyone setting up a CIC or business without your support and knowledge and am grateful to enter into the next phase of our mentoring journey together as we build something amazing

Jo McMeechan

The way you’ve integrated different techniques like EMDR, Cognitive Behavioural Therapy, talking therapy, and inner child work, and how you’ve always taken the lead from me in terms of what felt right for each session, has been incredibly helpful.
I’ve found you to be consistently honest, constructive, and so supportive. It feels like you’re more than just a therapist; your consistency and dedication have been a real beacon of light and hope for me when I’ve needed it most, and that makes me feel less alone when I’m struggling. Knowing you were always there made a real difference. Thanks to your guidance, I feel so much stronger now than when we started. When difficult situations arise, I feel I can navigate them much better because of the coping mechanisms you’ve helped me to develop. I’m so grateful that I no longer experience suicidal thoughts or the urge to self-harm.

Female Client

A strong woman, a strong speaker, and an equally strong message for those times when you feel weak.

Brad Burton

Naomi was a committed, sensitive and effective member of our dedicated domestic violence team in north Wales, using her knowledge and understanding always in the best interests of the women she supported and for whom she advocated to ensure the safest and most appropriate solution for each woman. A good team worker, Naomi was also able to use her own initiative to obtain the best possible outcomes and was highly respected by both clients and colleagues alike.

Cathy Davies

1-2-1 Coaching
Psychotherapy / EMDR
Keynote Speaker

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Naomi Watkins-Ligudzinska

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Managing Anxiety

What people have to say about Naomi