Psychotherapy / EMDR

About Me

I’m a qualified, registered and accredited Psychotherapist, EMDR Practitioner, and Growth Coach, with over 20 years of experience working in a variety of settings. I’m passionate about supporting personal growth by helping people explore their emotions, build self-awareness, and take ownership of their thoughts and actions.

I work with adults and couples, offering tailored support to meet your individual needs. To make therapy as accessible as possible, I provide flexible packages and sessions that can take place face-to-face, over the phone, or via Zoom, whatever works best for you.

How Can Counselling Help?

Therapy is a safe and confidential space where you can share whatever is on your mind with someone neutral, compassionate, and non-judgmental. It’s an opportunity to offload, process your feelings, and begin to regain a sense of control in your life.

Every person’s experience of therapy is unique. What matters most is feeling comfortable with your therapist, because the relationship we build together is the foundation for change and growth. Take the time to find the right fit and if you feel I might be the right person for you, I’d love to support you on your journey.

Get In Touch

1:1 Therapy Packages

With over 20 years of experience as an accredited psychotherapist and more than 4 years as an accredited EMDR practitioner, I specialise in helping individuals work through trauma, anxiety, grief, and life’s challenges. Alongside my client work, I’m also a clinical supervisor, supporting therapists and practitioners to grow with confidence and integrity.

Whether you’re seeking personal healing, professional growth, or simply a safe space to explore your journey, I provide a non-judgmental, compassionate environment where real change can happen.

Therapy Services

Psychotherapy, EMDR Therapy & Couples Therapy
My approach blends evidence-based practices with empathy and care, supporting you to achieve meaningful and lasting change.

Standard Session (50–60 minutes): £100 (Psychotherapy or EMDR)
Extended Session (90 minutes): £150
6-Session Therapy Package: £550 (Save £50)
Intensive EMDR Therapy (3 hours): £250
Couples Therapy (60 minutes): £110
Couples 6-Session Package: £600 (Save £60)

Supervision Services

Clinical Supervision
As a supervisor, I support therapists and practitioners to deepen their skills, reflect on their work, and maintain best practice in a safe, supportive space.

Individual Supervision (90 minutes): £90
Group Supervision (90 minutes): £50 per participant

Why Work With Me?

Experience You Can Trust: 20 years in psychotherapy and an accredited EMDR Europe practitioner.
Professional Standards: Accredited Professional Registrant with NCPS and accredited with EMDR Europe.
Recognised by Major Health Providers: Registered with Bupa, Vitality, and Aviva, making therapy more accessible if you have private health cover.
Specialised Care: Expertise in trauma, grief, anxiety, and attachment issues.
Flexible & Accessible: Online therapy and supervision across the UK and Europe, plus face-to-face sessions in Spain.

Professional Affiliations

I adhere to the highest ethical standards as a member of:

NCPS (National Counselling and Psychotherapy Society, Accredited Professional Registrant)
EMDR Europe (Accredited Practitioner)
Registered Provider with Bupa, Vitality, and Aviva

What My Clients Say

“I am so glad I met you. I really love your approach. After years of therapy with others, I feel I have finally found the right therapy and therapist for me. It looks brighter and lighter after every session. Little by little I am making decisions for me, thank you.”

Booking Information

📍 Location: Online via Zoom or face-to-face in Elda, Spain
🕒 Availability: Monday-Thursday, flexible, including evenings

Therapist in Your Pocket

Imagine having a therapist right there with you, exactly when you need it most. With my Therapist in Your Pocket package, you’ll work with me for 3 months to achieve your mental health and personal growth goals.

We’ll have weekly sessions supported by growth work (worksheets and reflections) to keep you on track. But what makes this unique is the support you’ll have in between.

You can reach out to me on WhatsApp for those important moments:

Before a job interview, when you need a boost of confidence

Before stepping onto a stage to speak

After an argument with your partner

Or before a challenging conversation with a family member

I’ll be right there in your pocket, offering reassurance, guidance, and support exactly when you need it.