Stop, Heal, Grow: A Journey to Clarity & Calm

Thank you for your interest in the Stop, Heal, Grow Retreat – A Journey to Clarity & Calm

Monday 21st – Saturday 26th September 2026

Are you feeling disconnected from yourself or the people around you?
Maybe your relationships feel strained, unfulfilling, or you’ve begun questioning who really belongs in your life. Perhaps you’ve lost your spark, or you’re craving a deeper, more meaningful connection with others and with yourself.

This retreat is a chance to pause and reconnect with your inner world.
Through guided reflection, movement, breathwork, EMDR-inspired practices, journaling, and group connection, you’ll gently begin to unravel the emotional knots you didn’t know you were still carrying.

Whether you need to let go of old patterns, release people who no longer align with you, or learn how to show up more authentically, this retreat will help you explore that in a safe and deeply supportive space.

Book Your Place

Maybe you’ve been carrying trauma, big or small and haven’t had the space to process it properly.
At this retreat, you’ll be gently guided to release what’s been held in your body and mind, so you can begin to feel lighter, clearer, and more at peace.

This isn’t about fixing yourself. It’s about remembering yourself.

Set in the peaceful Spanish mountains, this women-only retreat offers time, space, and expert support for true healing and self-discovery. The power of the group, the land, and the therapeutic tools we use will allow you to feel seen, held, and restored.

You’ll leave with more clarity, confidence, and connection, ready to move forward with intention.

Welcome to Your Transformational Retreat in Spain

Thank you for your interest in this deeply restorative retreat, designed to nourish your mind, body, and soul.

Over five unforgettable days, we’ll journey together through inner child healing, self-worth and confidence work, trauma release, intuitive connection, and future visioning, with a few magical surprises along the way.

This women-only retreat is your opportunity to step away from the noise of everyday life and reconnect with who you really are, in a safe, supportive space, held within a small, intimate group of just six women.

The Perfect Setting for Reflection and Growth

Our retreat home is a peaceful, eco-conscious haven nestled in the heart of the stunning Serra de Mariola Natural Park. Combining rustic Spanish charm with gentle luxury, the setting is designed to soothe your nervous system and inspire deep reflection.

Picture slow mornings, nourishing meals made from fresh local ingredients, therapeutic group sessions, poolside chats, and peaceful walks in nature. It’s a place to breathe deeply, reset, and remember what matters.

📅 Monday 21st to Saturday 26th September 2026

What You’ll Experience:

💫 Inner child healing and trauma processing
💫 Confidence and self-worth-building sessions
💫 Relationship reflection: Are your needs being met?
💫 Letting go rituals and emotional release tools
💫 Intuition workshops to reconnect with your purpose

Led by Naomi Watkins-Ligudzinska, a fully qualified Psychotherapist, EMDR Therapist and Retreat Leader, this space offers powerful therapeutic depth, alongside heart, humour, and real-life tools you’ll take away with you.

Ready to begin your journey? Secure your place with a deposit or full payment, or contact Naomi with any questions.

Your transformation awaits, I look forward to welcoming you.

Namaste,
Naomi

Book Your Place

Why You’re in Safe Hands

Naomi Watkins-Ligudzinska is a highly experienced Psychotherapist, EMDR Therapist, and Retreat Leader with over 20 years of expertise in emotional wellbeing and personal growth. She has guided thousands of clients through deep healing work and leads retreats with a unique blend of therapeutic depth, warmth, and humour.

Based in Spain, Naomi brings her integrative skillset to life in this transformative setting, blending evidence-based techniques with intuition, mindfulness, and trauma-informed care. Her compassionate and grounded approach creates a safe and empowering space where every woman is truly seen, supported, and inspired to embrace change.

What’s Included

🌿 5 nights in a peaceful eco-retreat nestled in the stunning Serra de Mariola Natural Park
🌿 Your own private room with en-suite bathroom
🌿 All meals included, delicious, nourishing, and made with love
🌿 A thoughtfully designed program to help you reconnect and heal
🌿 Daily meditation and journaling practices
🌿 Group therapy-style sessions and personal development workshops
🌿 Inner child healing and trauma release
🌿 Confidence and self-esteem building
🌿 Relationship clarity and communication tools
🌿 Intuition and purpose-led sessions
🌿 Watching breathtaking sunsets and sunrises
🌿 All refreshments provided, this is a dry retreat
🌿 Airport transfers to and from Alicante Airport
🌿 A welcome goody bag, retreat workbook, journal, and pen

✈️ Please note: Flights and UK transfers are not included.

What Do You Need to Do / What Do You Need to Bring?

Just bring yourself, an open heart, comfortable clothes, a little spending money, and your travel essentials. You’ll need to book your own flights to Alicante Airport, we’ll take care of everything else from the moment you land.