Feeling pulled in too many directions or ready for your next chapter? My coaching blends psychology, mindset, and self-leadership to help you reconnect with your purpose and move forward with clarity. Whether you’re growing a business, navigating change, or rebuilding confidence, our sessions give you tools, strategy, and grounded support to create a life that feels aligned and fulfilling.

When talking alone hasn’t brought the shift you need, EMDR and integrative psychotherapy offer a proven way to heal from trauma, anxiety, and overwhelm. My approach combines evidence-based methods with compassion and safety, helping you process the past and reclaim calm in the present. Together, we’ll work at your pace to restore balance, resilience, and self-trust.

I bring warmth, honesty, and real-world experience to every stage and retreat. Through stories from my journey in wellbeing and leadership, I inspire audiences to build emotional resilience and lead with authenticity. From corporate events to women’s retreats in Spain, my talks and experiences leave people grounded, energised, and ready for change.